Feel Stressed due to the Pandemic?
Are you Anxious and/or Depressed? Not feeling Confident?
Are you overwhelmed? Feeling stuck in a Mood?
What does it take? It takes an Open Mind!

***Mindfulness practice has been known to have these Benefits:
1. Concentration,
2. Stress Reduction, and
3. Management of mild symptoms for pain, headaches, depression, anxiety, or
gastrointestinal discomfort.

Call me for a Free Consult- Rick @972-375-4477 or email me @:
Let's chat soon!


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