We live in crazy times! Are U missing out on Me time?
Are U losing Focus in your daily Life? Are U lacking Mindful Pauses? Come join us!
About this event:
Mindful Meditation is here for you!
Mindful Meditation is proven to:
Overall, to slow down & Focus when Life is so fast paced.
These benefits are supported by many years of Neuro-Scientific Research:
***Improve Focus at Work & Home
***Help Battle Anxiety
***Reduce Stress Levels
***Reduce Physical Pain Sensation
***Reduce Blood Pressure
***Boost one’s Immune System
***Improve overall Communications
Hope you join us! The First time we did these were very Successful, even during Covid we kept all safe.
We would welcome Connecting & Engaging with you. Bring a Yoga mat or Blanket to be comfortable.