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Rick Barber – Guest Contributor
Jul 11 @ 11:38 am
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Saturday Morning Mindful Meditation

Starts

Ends

Central Standard Time

Duration

Repeats
Recur every 1 week(s) on Saturday forever.

Location

Bethany Lakes Park
745 S Allen Heights Dr.
Allen, Texas 75002

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We live in crazy times! Are U missing out on Me time?

Are U losing Focus in your daily Life? Are U lacking Mindful Pauses? Come join us!

About this event:

 Mindful Meditation is here for you!

Mindful Meditation is proven to:

Overall, to slow down & Focus when Life is so fast paced.

These benefits are supported by many years of Neuro-Scientific Research: 

 ***Improve Focus at Work & Home

***Help Battle Anxiety

***Reduce Stress Levels

***Reduce Physical Pain Sensation

***Improve Sleep

***Reduce Blood Pressure

***Boost one’s Immune System

***Improve Cognition

***Improve Productivity

***Improve overall Communications

 

Hope you join us! The First time we did these were very Successful, even during Covid we kept all safe.

We would welcome Connecting & Engaging with you. Bring a Yoga mat or Blanket to be comfortable.

Namaste.